One of the most appealing aspects of the Paleo Diet is its simplicity. Those wishing to eat healthier and shed extra pounds often worry about having to prepare exotic meals. Investing a lot of time in the kitchen can be fun at times, but having to make innovative meals three times a day can be a bit much. With the Paleo Diet, quite a number of very simple recipes can be made.
The simplest of the simple recipes would entail merely opening a can of tuna and putting the meat onto lettuce. Just cooking a hamburger on the grill and eating it without bread is another very basic meal to make.
For those who want to eat something a bit more exciting, there are several simple Paleo recipes that can be made with very little work. Sure, some effort is required to put all the ingredients together but the recipes can still be prepared even by someone new to cooking.
Horseradish scrambled eggs are a perfect example of an easy Paleo breakfast recipe. Six eggs, four strips of bacon, and a teaspoon of horseradish are the only ingredients you need. Just cook them together on a skillet for a few minutes and your early morning meal is done.
Chicken salad can be great for lunch. Now, we are talking about the Paleo version of chicken salad and not the traditional mayonnaise version most are familiar with. Paleo chicken salad is a lot more natural and healthy. Diced chicken combined with red bell pepper, artichoke hearts, scallions, and homemade Lemon-Balsamic Mayonnaise comprises the Paleo version of a lunch time staple.
Pot roast is about as easy of a dinner recipe you could select. The only hard part is deciding what ingredients you want to go into the pot with the beef chuck. Onions, tomatoes, peppers, and more can be added to the mix.
Not all Paleo meals are, well, full meals.
There are several smoothie drinks that can be served. Really, the number of smoothie recipes can go on into near infinity. This is a good thing because you can have these fruit or veggie smoothies for breakfast, lunch, dinner, or dessert. A classic serving is the Strawberry Coconut Almond Smoothie. All you have to do is mix one banana, pineapple juice, lime juice, and coconut milk in a blender. Making the smoothie might require a minor two minute time investment.
An enormous volume of simple recipes exist in the Paleo Diet. A good Paleo cookbook should reveal scores of them.